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Feeling Frazzled? Join us for an online Frazzled Cafe meeting.

We are extremely excited to be joined by leading mental health campaigner and Frazzled Cafe founder, Ruby Wax OBE, who will deliver a keynote to our community today at 4p.m. about all things mental health in a time where many business owners are feeling frazzled! As a valued member of our community we would like to extend this invite to you – expect a refreshing, down-to-earth discussion about how we can learn to better understand and nurture our mental health and the importance of community.

About Frazzled Cafe 

Frazzled Cafe is a registered charity that operates with the purpose of providing a safe, confidential and non-judgemental environment where people who are feeling frazzled and overwhelmed by the stresses of modern life can meet on a regular basis to talk and share their personal stories.

Their sessions are designed not just for the one-in-four Britons who will suffer a mental illness at some point, but for the four-in-four who are feeling frazzled and overwhelmed by the stresses of modern life.  Their purpose is to provide a space where people can talk openly – a place where ‘its ok to not be ok’.

Frazzled Cafe meetings are not about therapy or offering solutions. They provide a safe and confidential space where people can simply speak openly without worrying about judgement amongst others who understand how it feels to be frazzled.

About Ruby 

Ruby Wax is a comedian, writer and performer, and has been an advocate for mental health for years. She holds a Masters’ degree in Mindfulness-based Cognitive Therapy from Oxford University and was awarded an OBE in 2015 for her services to mental health.

Join Zoom Meeting

Please note:  Please be aware you will need to be logged in to a Zoom account to be able to access the keynote.

Meeting ID: 764 446 5005
Passcode: 042020

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