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Free “Wellbeing” app from…..

The Better App Company describes its Better App for iOS and Android as the world’s first app to assess and track a user’s mental health and wellbeing.

Created by the team behind the Better Stop Suicide app, it includes an emotional needs check, which produces a trackable wellbeing score; tools to encourage talking and exercising; audio to calm the mind through simple breathing exercises; and the ability to connect directly with a therapist.

The free version of the app also includes a 7-day trial of the premium plan, which offers additional ‘Life made better’ audios and ‘Better sleep’ audios, with weekly added content written and recorded by mental health experts.

The Better App Company also offers a white-label option that allows businesses with more than 500 employees to provide the app under their own branding.